Sun-Dried Tomato Chicken & Veggie Quiche
A Delicious Twist on a Classic
This Sun-Dried Tomato Chicken & Veggie Quiche is not just a meal; it’s a delightful experience that bursts with flavor. Perfect for brunch or a quick weeknight dinner, it’s packed with protein and veggies, making it a fantastic choice for a wholesome lifestyle. Plus, it’s versatile—feel free to swap in your favorite ingredients!
Ingredients
Ingredient | Amount |
---|---|
Cooked Chicken | 1 cup, shredded |
Sun-Dried Tomatoes | 1/2 cup, chopped |
Spinach | 1 cup, fresh or frozen |
Eggs | 4 large |
Milk | 1 cup |
Cheese (Feta or Swiss) | 1 cup, crumbled or shredded |
Salt | 1/2 tsp |
Black Pepper | 1/4 tsp |
Pie Crust | 1 (store-bought or homemade) |
Instructions
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Preheat the Oven: Preheat your oven to 375°F (190°C).
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Prepare the Pie Crust: Place the pie crust in a 9-inch pie dish and set aside.
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Mix the Filling: In a large bowl, whisk together eggs and milk. Add salt and pepper, and mix well.
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Add the Goodies: Stir in the cooked chicken, sun-dried tomatoes, spinach, and cheese into the egg mixture.
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Fill the Crust: Pour the filling into the prepared pie crust, spreading it evenly.
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Bake: Place the quiche in the preheated oven and bake for 30-35 minutes, or until the center is set and the crust is golden brown.
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Cool & Serve: Let the quiche cool for a few minutes before slicing. Serve warm or at room temperature.
Nutrition Information
(Note: Percent Daily Values based on a 2,000-calorie diet. Your daily values may vary based on calorie needs.)
- Calories per serving: Approx. 250
- Protein: Varies depending on chicken and cheese used.
- Fat: Varies based on crust and cheese choices.
Enjoy this savory quiche with a light salad for a complete meal that’s as satisfying as it is delicious!